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Councilman Sports City of Lorca, Juan Francisco Martinez, reported this morning the launch of the new service personal training at the Sports Complex Felipe VI;

configured, developed and coordinated by Antonio Jesus Vidal.

This new activity adds value to the sports facility, besides being a motivational incentive.

Juan Francisco Martinez explained that "personal training is a service that responds to the need to offer a wide range of services that can respond to different types of needs that can be produced by users. In addition, all activities offered Sports Complex Felipe VI, the provision of this personal training is in the "elite" because attempts to respond in a very individualized to the most particular and specific needs of the users way. "

Councilman Sports has noted that "in addition to Antonio Jesus Vidal, Bachelor of Science in Physical Activity and Sport, the service is also offered by a wide range of professionals who make up the technical staff of the sports facility. The monitors control and direct the development of the session, which is an hour long, at all times, and always pursue a fundamental purpose, which is health and prevention. in addition, this personal training is part of the comprehensive personal interview where data is obtained relevant to how individuals and health needs, is tracked and finally, an assessment on the achievement of results. note that the exercise program is always adapted according to the evolution of the user, and that this has 3,000 m2 available installation and can use all the equipment, including the pool. "

Martinez added that "personal training service also provides an opportunity to do so in groups of 4 to 6 people. While this option is only available to subscribers users installation, this activity has great advantages as the person continues to receive a 'individualized' care without the cost of sessions "one to one" and carry out this activity with a group of people with the same interests is very motivating. "

The Edil Sports has reported that "in terms of price, the activity is affordable for all citizens because they can acquire various bonuses sessions. For individualized personal training will be for non-subscribers 1 session 30 euros, 5 sessions 125 euros and 10 sessions 225 euros. for subscribers 1 session will cost 25 euros, 5 sessions 100 euros and 10 sessions 180 euros. as for training in small groups the cost of 1 session per week is 30 euros per month per person and two sessions week 50 euros per person. Onsite bonds sessions do not expire and are intrasferibles ".

Juan Francisco Martinez, on the other hand, has reported that "this new personal training service are other come together existing and being made in the Felipe VI complex with a large turnout of people They are: cabinet counseling; activities directed. (zumba kids, zumba, pilates, spinning, yoga, step, cardio box, intensity training, body health, TRX, CORE, GAP, functional training, strong zumba and Latin dance), sports medicine (free) and activities in the pool (aqua fitness, aqua training, aqua swim, aqua health, baby swimming, infant swimming, swimming for children and adults, swimming for pregnant women, swimming for disabled groups, free swimming and school swimming). "

Councilman Sports also added that "October has yielded very good data regarding users. In subscribers fitness and free bath has achieved the highest record with 1128 people, 735 have participated in water programs and 635 have been users of clubs and sports associations. in addition, 209 children have attended courses school swimming. in total there were 3,296 people doing sports at the sports Complex Felipe VI, highlighting increasingly Lorca is a city ​​of sport ".

Source: Ayuntamiento de Lorca