Portal de Lorca
www.portaldelorca.com
The Municipal Institute of Sports and Games (IMJUDE) together with the company Neosport organized on 12, 13 and March 14 Monitor course Fitness room with a total duration of 20 hours, of which 12 are theoretical and practical 8 .
The main objectives thereof shall know the methods of planning and structuring of the current training and plan and plan workouts based on individual characteristics of users of a fitness room.
To do so, content to be taught are:
1.
Monitor the weight room, powers and duties
2.
Anatomical and physiological training
3.
Customer rating
4.
Planning training
5.
Sports Training
6.
Means and methods of training
7.
Health vs. performance
8.
Customer treatment.
Coaching monitor fitness room
9.
Food and ergogenic aids
The course is taught by two of the most qualified professionals at the national level: David Vidal Mateo and Jorge Reyes Square, both graduates of Science in Sport and Physical Activity, and with extensive experience in professional sports.
Source: Ayuntamiento de Lorca
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